How are you? How has fall been treating you? I know for some of you winter weather is already here!!! We've been busy this month, releasing our first music video "Barbie Can't Stand Up", radio interviews, tv appearances, and in 2 weeks our big CD Release Concert. It's been crazy and behind the scenes lots of meditating, gratitude journalling, EFT, and yoga. :0) In fact it was my yoga teacher, Fran, who caught me in a moment of self-judgement and touched my heart. Have a look-see and leave a note below. When was the last time you caught yourself in self-judgement? How do you move into self-forgiveness?